Writer ~ Storyteller ~ Blogger
“To unpath’d waters, to undream’d shores.”
~
William Shakespeare
How to REALLY get into Meditation
Ever Tried To Meditate? Meditation, sounds so lovely, like some ethereal club that you would love to be part of, but CAN'T get in. If you're anything like me, sitting quietly, focusing on your breathing is DULL. You fidget, keep opening your eyes to time-check, end up...
In Pursuit of Wellbeing
Oh, this word bounces around doesn't it! But it's incredibly slippery. Search engine definitions turn up things like: "the state of being comfortable, healthy or happy", "feeling happy, healthy, socially connected, and purposeful", and then there's this one from...
Think You Can? I Know You Can!
2018 has been an amazing year in many ways. It had it's ups and downs but essentially there were far more ups for me than at any time during the 2 years previously. In that time I unexepctedly became a single mum, lost my business as a result, sank into severe...