by Jax Lovelock | Jan 10, 2020 | Anxiety, Meditation, Raising Vibrations, Wellbeing
Ever Tried To Meditate? Meditation, sounds so lovely, like some ethereal club that you would love to be part of, but CAN’T get in. If you’re anything like me, sitting quietly, focusing on your breathing is DULL. You fidget, keep opening your eyes to...
by Jax Lovelock | Sep 20, 2019 | Raising Vibrations, Wellbeing
Oh, this word bounces around doesn’t it! But it’s incredibly slippery. Search engine definitions turn up things like: “the state of being comfortable, healthy or happy”, “feeling happy, healthy, socially connected, and purposeful”,...
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