by Jax Lovelock | Nov 26, 2021 | Anxiety, Changing Mindset, Meditation, Raising Vibrations, Wellbeing
What’s NOT in the Vlog… Since I recorded this Vlog, life has been incredibly tough on a personal/family level – illness for several folks has reared its narsty head to the point that we’re dab-hands at the old A&E routine. It’s...
by Jax Lovelock | Jan 10, 2020 | Anxiety, Meditation, Raising Vibrations, Wellbeing
Ever Tried To Meditate? Meditation, sounds so lovely, like some ethereal club that you would love to be part of, but CAN’T get in. If you’re anything like me, sitting quietly, focusing on your breathing is DULL. You fidget, keep opening your eyes to...