by Jax Lovelock | Jun 6, 2022 | Blog of the Month, Changing Mindset, Self-Empowerment, Wellbeing
The Problems With Labeling My amazing creative friend Siara and I had a LOVELY long conversation which got on to how insidious labeling is. That whilst it defines us, everyone has their own definition of a label, and that’s the lens through which you look, so you’re...
by Jax Lovelock | Apr 18, 2022 | Changing Mindset, Creative Empowerment Coaching, Self-Empowerment, Thought Activity Track of the Week, Wellbeing
Thought of the Week: ~ If you want to create positive change in your life, you’re well on the way if you’ve started using the story-telling hacks I shared over the last two weeks. If you want to go further, kick off with a question and the change will start there and...
by Jax Lovelock | Apr 11, 2022 | Changing Mindset, Creative Empowerment Coaching, Raising Vibrations, Self-Empowerment, Thought Activity Track of the Week, Wellbeing
Thought of the Week: ~ Last week we looked at the importance of noticing how you choose to tell stories about yourself, your work, your family, etc because it generates positive or negative feelings which in turn shape the way you see your reality. Let’s look at this...
by Jax Lovelock | Apr 4, 2022 | Changing Mindset, Creative Empowerment Coaching, Raising Vibrations, Self-Empowerment, Thought Activity Track of the Week, Wellbeing
Thought of the Week: ~ We humans LOVE telling stories, we do it every day, often several times a day – about what happened to you or someone else. But did you know that those stories hold power over you, and over others? You create your view of the world, your reality...
by Jax Lovelock | Mar 28, 2022 | Changing Mindset, Raising Vibrations, Self-Empowerment, Thought Activity Track of the Week, Wellbeing
Track of the Week: ~ It’s Alright by East 17 Activity of the Week: ~ Notice the changes in the weather this week and if it affects your mood. Becoming conscious of how the weather affects you means you’re better able to understand why you feel like you do. Of course,...
by Jax Lovelock | Mar 21, 2022 | Changing Mindset, Creative Empowerment Coaching, Raising Vibrations, Self-Empowerment, Thought Activity Track of the Week, Wellbeing
Track of the Week: ~ Lovely Day by Bill Withers Activity of the Week: ~ Listen to and dance to your favourite uplifting track. Then, straight away, make a lovely list, collage, recording, or pinterest board of what you’re passionate about, what you love, what is...