by Jax Lovelock | Mar 28, 2022 | Changing Mindset, Raising Vibrations, Self-Empowerment, Thought Activity Track of the Week, Wellbeing
Track of the Week: ~ It’s Alright by East 17 Activity of the Week: ~ Notice the changes in the weather this week and if it affects your mood. Becoming conscious of how the weather affects you means you’re better able to understand why you feel like you do. Of course,...
by Jax Lovelock | Mar 21, 2022 | Changing Mindset, Creative Empowerment Coaching, Raising Vibrations, Self-Empowerment, Thought Activity Track of the Week, Wellbeing
Track of the Week: ~ Lovely Day by Bill Withers Activity of the Week: ~ Listen to and dance to your favourite uplifting track. Then, straight away, make a lovely list, collage, recording, or pinterest board of what you’re passionate about, what you love, what is...
by Jax Lovelock | Mar 14, 2022 | Changing Mindset, Raising Vibrations, Self-Empowerment, Thought Activity Track of the Week, Wellbeing
Track of the Week: ~ Put Your Records On – Corinne Bailey Rae Activity of the Week: ~ What have you always been interested in or wanted to do? Write about it as if you were doing it. Get into lovely detail: what does it feel like? What does it look like, smell like?...
by Jax Lovelock | Mar 7, 2022 | Raising Vibrations, Self-Empowerment, Thought Activity Track of the Week
Track of the Week: ~ “On Top Of The World” By Imagine Dragons Activity of the Week: ~ What have you always been interested in or wanted to do? Write about it as if you were doing it. Get into lovely detail: what does it feel like? What does it look like, smell like?...
by Jax Lovelock | Mar 2, 2022 | Blog of the Month, Changing Mindset, Community, Creative Empowerment Coaching, Raising Vibrations, Self-Empowerment, Wellbeing
The Sheer Scope of Creativity In the last 24 hours I’ve encountered a vast array of creativity: from plants finding ways to grow underneath rocks, my kids putting snacks together when there’s apparently “no food in the house”, friends and clients creating new...