Track of the Week:
~ Put Your Records On – Corinne Bailey Rae
Activity of the Week:
~ What have you always been interested in or wanted to do? Write about it as if you were doing it. Get into lovely detail: what does it feel like? What does it look like, smell like? What can you see? Who’s there? How do they feel? What do you discover about yourself and your abilities?
Thought Of The Week:
~ How can you support yourself this week? Could you build in time to fully rest and simply recharge? Put your records on? Give yourself time to walk, run, dance, swim,
or climb? Perhaps paint, write, draw or doodle? See a good friend or have a lovely long bath? Whatever it is, make it a priority.
Monday arrives and the week speeds along. It throws up all sorts, some good, some bad, some steady as it goes. You have a choice to be thrown along with it or take it in your stride.
You were not created to be tumbled along because it takes its toll on your Mind, Body, and Soul. It stops you from being able to deal with and move through the inevitable highs and lows.
If you’d rather take it in your stride, make the commitment to support yourself and create that experience.
Love Jx!
#learning #people #change #createyourlife #creativeempowerment #creativesolutions #creativeadventure #selfcare
If you’re really struggling with this, get in touch!
Further Support
There are various ways in which you can support yourself, and connect with Jax for support to help you on your way…
Going Deeper
Quick Coach Session
This one-to-one stand-alone session is for you if you:
- find yourself in a difficult situation that is draining your time, energy, and wellbeing, and need to take action as soon as possible,
- want to get clear on the next steps that you can pro-actively take for your peace of mind,
- are fully committed taking action that will move you through the situation following the session,
- are dedicated to using suggested strategies and resources that will support you as you navigate the situation.
Rather than stay constantly stuck, frustrated, overwhelmed, drained and without direction, this supportive and constructive space will give you the opportunity to:
-
- creatively identify the core of the specific issue you’re facing,
- intuitively discover your options for moving forward,
- create an achievable step-by-step action plan with support strategies to get you going.
Jump into the Jax Lovelock Facebook Group – a safe and supportive space for those who are on a journey of Creative Self Discovery and transformation, and/or support others with their own journey.
It’s a place for connection, inspiration, encouragement, and up-to-date information on support available from Jax Lovelock Creative.
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It’s time to discover the amazing things you’re capable of! If not now, then when?
Love & blessings, Jax.