by Jax Lovelock | Apr 11, 2022 | Changing Mindset, Creative Empowerment Coaching, Raising Vibrations, Self-Empowerment, Thought Activity Track of the Week, Wellbeing
Thought of the Week: ~ Last week we looked at the importance of noticing how you choose to tell stories about yourself, your work, your family, etc because it generates positive or negative feelings which in turn shape the way you see your reality. Let’s look at this...
by Jax Lovelock | Apr 4, 2022 | Changing Mindset, Creative Empowerment Coaching, Raising Vibrations, Self-Empowerment, Thought Activity Track of the Week, Wellbeing
Thought of the Week: ~ We humans LOVE telling stories, we do it every day, often several times a day – about what happened to you or someone else. But did you know that those stories hold power over you, and over others? You create your view of the world, your reality...
by Jax Lovelock | Apr 1, 2022 | Blog of the Month, Creative Empowerment Coaching, Raising Vibrations, Wellbeing
What “Empowerment” means When a new month kicks off with a New Moon, and Spring is just around the corner, you know there’s heightened potential in the air! This month I’m all about What Creative Empowerment Is. Let’s start with where the word...
by Jax Lovelock | Mar 28, 2022 | Changing Mindset, Raising Vibrations, Self-Empowerment, Thought Activity Track of the Week, Wellbeing
Track of the Week: ~ It’s Alright by East 17 Activity of the Week: ~ Notice the changes in the weather this week and if it affects your mood. Becoming conscious of how the weather affects you means you’re better able to understand why you feel like you do. Of course,...
by Jax Lovelock | Mar 21, 2022 | Changing Mindset, Creative Empowerment Coaching, Raising Vibrations, Self-Empowerment, Thought Activity Track of the Week, Wellbeing
Track of the Week: ~ Lovely Day by Bill Withers Activity of the Week: ~ Listen to and dance to your favourite uplifting track. Then, straight away, make a lovely list, collage, recording, or pinterest board of what you’re passionate about, what you love, what is...
by Jax Lovelock | Mar 14, 2022 | Changing Mindset, Raising Vibrations, Self-Empowerment, Thought Activity Track of the Week, Wellbeing
Track of the Week: ~ Put Your Records On – Corinne Bailey Rae Activity of the Week: ~ What have you always been interested in or wanted to do? Write about it as if you were doing it. Get into lovely detail: what does it feel like? What does it look like, smell like?...