Track of the Week:
~ Just Fine – Mary J Blige
Activity of the Week:
~ List all the things you feel you do well – you can even ask those close to you to suggest some things. Don’t think about it too much, just write whatever comes to mind in the moment.
Thought Of The Week:
to focus on and acknowledge what you’re actually boss-ing, life begins to take on a new shine.
When you’ve completed the Activity of the Week, keep looking back at your list for 3 or 4 days, then add to it, ask more folk what they think you do well, include anything you did well in the last few days. Keep doing this steadily over a month and make a note of any positive changes you notice in your home or work life, your social life, your relationship with yourself, any opportunities that arise, and so on.
Help your Brain focus on just how much you do that you’re good at, and watch your self-worth blossom!
Love Jx!
#creativelearning #creativechange #createyourlife #creativesolutions #creativeadventure
If you’re really struggling with this, get in touch!
Further Support
There are various ways in which you can support yourself and call in support to help you on your way…
Going Deeper
Quick Coach Session
Do any of these questions resonate with you?:
~ Why do I keep getting things wrong?
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Love & blessings, Jax.