Of The Week Post (31/1/22)

Welcome to the “Of The Week” post for 31/1/22!

Supporting you to raise your vibration, trust your intuition, and soothe your brain-box.

Track of the Week:

~ What Else Can I Do? – Diane Guerrero & Stephanie Beatriz – Encanto (read the lyrics)

Activity of the Week:

~ Try something new – a new kind of food/meal, writing a poem/mini-story/song, going for a walk somewhere different, etc. It doesn’t have to be massive, or done perfectly – just something new and different and note how you feel!

Thought of the Week:

“What can you do when you are deeply, madly, truly in the moment?

(Seize the moment, keep goin’)

What can you do when you know who you wanna be is imperfect?

But I’ll still be okay

Hey, everybody clear the way, woo”

Lyrics from “What Else Can I Do?”

Path through leafy trees with beautiful shafts of vertical sunlight

It’s so easy to get stuck in the same old ways of doing things – your brain loves patterns! On the plus side it may feel “safe”, but it can also leave you feeling bored, stuck, frustrated, and just meh. You don’t get anywhere and it stifles the possibilities of anything new and wonderful happening.

What if you were to step out of the routine and explore new possibilities? Get curious about what you’re capable of … and it doesn’t have to be perfect in any way, shape, or form – it only has to be what you make it!

My kids and I will often go for a random walk or drive in places we would normally go straight past. We play around with slime – even though I can’t stand it, it’s fascinating to see what I can create! We’ll try out new foods, or shops, or books, or ways of styling our hair, asking questions, responding to each other, … all sorts – just to see what the possibilities are.

When you open yourself up to possibility without being stuck on a particular outcome, even in small ways, you empower yourself with taking action on bigger things: making big decisions, finally finding solutions, moving into a new job or career, increasing your health and wellbeing, improving relationships, finding a whole new level of efficiency and productivity that’s also fun, allowing yourself to rest whenever needed, and on and on and on!

Give it a go – you’re worth it!

If anything comes up that you’d like to share, pop it in the comments below! And please share this post with anyone you feel it may support!

Further Support

There are various ways in which you can support yourself and call in support to help you on your way…

Going Deeper

If you are ready to experience greater support with navigating your own path between holding on, letting go, and starting anew, let’s have a chat. You can book a Complimentary Discovery Call with me to look at how I can support you, and you can come just as you are.

Quick Coach Session

Do any of these questions resonate with you?:

~ Why do I keep getting things wrong?

~ Why am I doing this?

~ I play so many parts I don’t know who I am anymore – how do I get back to ME?

~ Why do I feel selfish and ashamed when I try to look after myself?

~ Why do I feel bad about investing in my own wellbeing?

You were NOT created to live this way and you don’t have to – I see you where you are now and I’m here to support you with stepping into what you ARE created for: the exhilarating transformation from downtrodden to standing in your own power. If you’re ready, a Next Steps Session is a brilliant way to get started! You then have the option to follow it up with a Quick Coach Session! If not now, when?

There are also discounts available when you make a block booking for 3 – 6 Quick Coach sessions.

A golden compass on a table with the writing Next Steps Introductory Coaching Session - click this image to book

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It’s a place for connection, inspiration, encouragement, and up-to-date information on coaching and programmes.

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It’s time to get out into the fresh air of possibility! If not now, then when?

Love & blessings, Jax.

Welcome to the “Of The Week” post for 31/1/22!

Supporting you to raise your vibration, trust your intuition, and soothe your brain-box.

Track of the Week:

Activity of the Week:

Thought of the Week:

Further Support

Going Deeper

Quick Coach Session

Discover More

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